Wednesday, August 26, 2009

Day 121 - This is so scary!

Tobacco to kill 6 million next year, report says
1 in 10 deaths globally is due to tobacco use, American Cancer Society says:

WASHINGTON - Tobacco use will kill 6 million people next year from cancer, heart disease, emphysema and a range of other ills, the American Cancer Society said in a report issued on Tuesday.

The society's new Tobacco Atlas estimates that tobacco use costs the global economy $500 billion a year in direct medical expenses, lost productivity and environmental harm.

"Tobacco's total economic costs reduce national wealth in terms of gross domestic product (GDP) by as much as 3.6 percent," the report reads.

"Tobacco accounts for one out of every 10 deaths worldwide and will claim 5.5 million lives this year alone," the report said. If current trends hold, by 2020, the number will grown to an estimated 7 million and top 8 million by 2030.

Over the past four decades, smoking rates have declined in rich countries like the United States, Britain and Japan while rising in much of the developing world, according to the nonprofit research and advocacy organization.

Some other findings from the report, available:

--1 billion men smoke — 35 percent of men in rich countries and 50 percent of men in developing countries.

--About 250 million women smoke daily — 22 percent of women in developed countries and 9 percent of women in developing countries.

--Smoking rates among women are either stable or increasing in several southern, central and eastern European countries.

--The risk of dying from lung cancer is more than 23 times higher for men who smoke than for nonsmokers and 13 times higher for women smokers.

--Tobacco kills one-third to one-half of those who smoke.

--Smokers die an average of 15 years earlier than nonsmokers.

--Nearly 60 percent of Chinese men smoke and China consumes more than 37 percent of the world's cigarettes.

--50 million Chinese children, mostly boys, will die prematurely from tobacco-related diseases.

--Tobacco use will eventually kill 250 million of today's teenagers and children.

--Nearly one-quarter of young people who smoke tried their first cigarette before the age of 10.

--Occupational exposure to secondhand smoke kills 200,000 workers every year.

"One hundred million people were killed by tobacco in the 20th century. Unless effective measures are implemented to prevent young people from smoking and to help current smokers quit, tobacco will kill 1 billion people in the 21st century," the report predicts

Friday, August 21, 2009

Day 116 - Ruminating

The great Western disease is, 'I'll be happy when... When I get the money. When I get a BMW. When I get this job.' Well, the reality is, you never get to when. The only way to find happiness is to understand that happiness is not out there. It's in here. And happiness is not next week. It's now.

~ Marshall Goldsmith ~


Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.

~ Denis Waitley ~

There are times when it is hard to believe in the future, when we are temporarily just not brave enough. When this happens, concentrate on the present. Cultivate le petit bonheur (the little happiness) until courage returns. Look forward to the beauty of the next moment, the next hour, the promise of a good meal, sleep, a book, a movie, the likelihood that tonight the stars will shine and tomorrow the sun will shine. Sink roots into the present until the strength grows to think about tomorrow.

~ Ardis Whitman ~

God Bless,

The Quitter

Wednesday, August 19, 2009

Day 114 - Calculators and Atrocities

So I had to purchase a new calculator to use on the Principles and Practice of Engineering (PE) exam in October.

It's not enough that they make you take a test to get licensed after torturing you in school for 5 years. To add insult to injury, you have to become familiar with a new calculator. Well that's just craptastic! I have had the same graphing calculator (TI-85) since I was a sophomore in high school. That's 12 years that I've had this same calculator (wow....I'm getting old). I'm not trying to sound like a super-nerd here, but seriously, a scientific mind gets used to using the same calculator and that scientific mind feels naked without said calculator! In short, it sucks big time and I am not happy about taking the PE exam sans clothing (metaphorically speaking of course).

So I finally opened my new "approved" calcualator this morning and noticed something that really hacked me off (more than having to get a new calculator in the first place). There are two user's manuals! Yep......you guessed it.......one in English and one in Spanish. I know that this is not a new concept, but it just made me mad. I probably paid more for that calculator because they had to print two manuals instead of one. We are in the United States of America people! Learn the language or get the heck out of dodge!!!!!

If I were to immigrate to a new country, I wouldn't expect that country's people/government to bend over backwards to make sure I am all nice and cozy and can read calculator manuals. I would do everything I could to assimilate into that culture.....and that starts with learning the friggin' language!!!!!!!

Am I lacking compassion here? Absolutely, but at this point I really don't care.

And while I'm on a roll here.....let's talk about the discrimination that's at work here. I think it is unfair to the Chinese, Arab, Korean, Japanese, German, French, Italian etc. immigrants that are now citizens of this country who do not automatically get consideration when it comes to users manuals (at least in this story). Does Casio think that only Spanish speaking American immigrants deserve special treatment? This is an atrocity and a prime example of discrimation in America at it's worse [obvious sarcasm - but I thought I'd say it because I don't want anyone to think I'm a crazy left-wing nutjob or anything]. =)

In other news, have a wonderful day!

Disclaimer: no calculators were harmed during the creation of this blog (although it was tempting)

Monday, August 17, 2009

Day 112 - Some people make me crazy!

Still no smoking. And by the way, that is the last time I'm going to say it. I am a non-smoker now. I will only give an "update" on smoking if I fall off the wagon (which isn't going to happen because I have will power baby)!

Anyway, we had a great birthday party for J yesterday. Can't believe he's 3 already. Time to start thinking about having another one............

On to my title theme of people making me crazy........

Can I just say that there are certain people on this planet that I would just like to smack upside the head with a cinder block? I mean SERIOUSLY!

Okay, that feels a little better.

In other news, I am currently studying to take the PE exam in October. This has only made me want to commit suicide once in the past 3 months, so I consider it a success thus far. =)

Seriously though....things are going great and life is good.

Here's to not worrying about what everyone else thinks and living your life to its fullest potential.

God Bless,
The Quitter

Monday, August 10, 2009

Day 105 - Great weekend

Day 105......and do I really have to say it?

Okay....I'll say it....I'm still smoke free.

We had a great weekend and got tons of stuff done. The only thing that didn't get started, much less completed, was sorting through little mans toys. His birthday party is this Sunday so we were going to try to clear some floor space in anticipation of some new toys. The past two birthdays we have come home loaded down with more toys than he ever plays with. It's ridiculous when you stop to think about it. But at the same time, it's nice to know that all these people love our child enough to want to come to his birthday party and show that they're glad he is alive. Maybe we should do a "toys for tots" birthday party. I should have written that on the invitations actually. Maybe this would be giving my child the shaft? Who knows? I'm done worrying about it though. Okay I'm rambling now.

So we got the garage cleaned out yesterday. It looks great (I give it a week before it's trashed again), but I "tweaked" my back during the process of moving stuff. I"m not sure when or how it happened, I just know that when all was said and done, my back hurt. It was worse when I got out of bed this morning, and I am not liking it. But I'm glad the garage is clean.

Well I just read back over all this (I always do to check for mistakes) and I just realized that I wrote two paragraphs about nothing that anyone would ever want or care to read about. Oh well......I guess the point of having a blog is to write about whatever you want to write about, and I was a pretty boring person this weekend. When I started this blog, it was to show people the human anguish that is evident when someone quits smoking. Good thing for me that it didn't really succeed because I really haven't had that many problems with it. Sorry that you no longer get to read about the horrors of my life without cigarettes, because I must say that I am much better off now than I was 105 days ago. =)

God Bless,
The Quitter

Thursday, August 6, 2009

Day 101 - I'd like to order a cake please

So I went to the new Reasor's in Jenks at lunch today to order J's birthday cake for his party next weekend. I just have to say that the new store is amazing. I will be tempted this Saturday to drive to Jenks to do my grocery shopping rather then walk through the stank-infested ghetto that is my local Wal-Mart.

Anywho........so the store is super nice, but the bakery witch left a bit to be desired as she zoomed in on her broom to take my order. Let me set the scene for you here - it's calm and quiet in the bakery department around 11:45 a.m. in Jenks, America........there is not a line at the counter (in fact I'm the only one within 100 feet).....soft music is playing overhead and there is a smile on my pretty little customer face. Now here is the dialogue:

Me: "I'd like to order a Backyardigans birthday cake"

Bakery Witch (BW): (Grabbing a pen and pad of paper) "Name?"

Me: "Mine or my son's?"

BW: "Why would I want your son's name?"

Me: (Looking slightly taken aback I'm sure) - "Well the cake is for him and I just wasn't sure if you were asking for my name for the order or his name for the cake."

BW: (Zero personality) "Yours"

Me: (I gave her my name)

BW: "What size cake?"

Me: "How many will a half sheet feed?"

BW: (Looking exasperated that I don't already know this and put out by the fact that she has to dig under the counter and consult a cheat sheet) "35-40".

Me: "Perfect, I'll do a half sheet"

BW: "Flavor?"

Me: "Half chocolate, half white"

BW: (Pauses with the pen and looks at me) "That will cost an extra dollar"

Me: "Okay"

BW: "Do you still want to do both flavors?"

Me: "Yes please" (Really? I mean, I know I don't actually live in Jenks, but I can still afford to pay an extra dollar to get chocolate AND white cake for my son's birthday)

BW: "And what do you want it to say?"

Me: "Happy Birthday -------- (deleted for the sake of privacy)"

BW: "What day will you be picking it up?"

Me: "Saturday, August 15th"

BW: "Time?"

Me: "I'm really not sure yet" (I have not finalized my plans for that Saturday and due to the crazy nature of my weekends, I have no idea what time I will be able to venture into Jenks to pick up the cake - it might be mid-morning, mid-afternoon, or evening - I really don't know)

BW: (Dripping with sarcasm and hate-fullness) "I kind of need a time frame to have the cake ready"

Me: "Okay, just have it ready that Friday so it will definitely be ready for Saturday morning or afternoon"

BW: "So now you're picking it up on Friday?"

Me: "No, I won't pick it up until Saturday morning or afternoon"

BW: "I have to write down a time on this form, I can't just put down 'all day'."

Me: (Starting to realize that there truly are complete morons everywhere, even in Jenks) "Okay then, write on that form that I will pick it up Friday at 5 o'clock."

BW: (Sighing) "Okay, it will be ready Friday the 14th at 5 o'clock"

Me: "Thank you"


Geez! Was that so hard? Seriously!

God Bless,
The Quitter

Wednesday, August 5, 2009

Day 100 - Woot!

Today marks 100 smoke free days for me.

I ROCK!

Monday, August 3, 2009

Day 98 - I want to stay at home!

So it's day 98 and still smoke free. Once again, this is getting boring as this has now become the norm for me. I'm not complaining though, it's a very good thing.

Today's post will my rant about how I wish I could stay at home until my child starts school. I'm only feeling this way today because I had 3 whole days with him instead of the usual 2 that I get on a normal weekend. Coming back to work on Monday after a 3-day weekend is always so hard.

I wonder if it would be too much to ask that my husband go back to school to become a doctor or something so that I could stay at home with little man? =)

Here's to working so that our children have all that they need/want in life.

God Bless,
The Quitter